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WOD20151012

11
Oct

WOD20151012

10 min e2mom

3 power clean every min

increase 10 lbs each 2min

8 min e2mom

3 clean every 2min

drop back down in weight and continue to increase

6 min e2mom

3 clean pull every 2min

work up to 100% of clean

rest

50 slam balls

-time-

 

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