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WOD20150901

31
Aug

WOD20150901

HAPPY SEPTEMBER!!
pumpkin everything 🙂

Part 1
Floor Press 5×5

Part 2
400 m run buy in

-5 Sumo DL (185/135)
-10 Burpees
-10 Pull ups
5 Rounds

400 m run cash out
TIME

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