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WOD 20170520


WOD 20170520

In teams of 4, complete the following:
– 400M Run
– 20 Hand Release Push Up’s
– 20 Alt. Dumbbell Snatch (55/35)

25:00 Min AMRAP

*At the call of 3,2,1 GO one Male/Female pair will complete a full round, as soon as they are both finished with the last DB Snatch the second pair may complete a round.  Continue this to complete as many rounds as possible in 25 minutes.

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