In teams of 4, complete the following:
– 400M Run
– 20 Hand Release Push Up’s
– 20 Alt. Dumbbell Snatch (55/35)
25:00 Min AMRAP
*At the call of 3,2,1 GO one Male/Female pair will complete a full round, as soon as they are both finished with the last DB Snatch the second pair may complete a round. Continue this to complete as many rounds as possible in 25 minutes.