WOD 20170407

Skills & Drills

15 Min athlete choice

Metcon
6 Strict Pull-Ups
12 Alternating Single-Arm Dumbbell Snatches
12 Walking Lunges with Dumbbell Waiter’s Carry (Left)
12 Walking Lunges with Dumbbell Waiter’s Carry (Right)

12 min AMRAP

Tabata Abs