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WOD 20170222

21
Feb

WOD 20170222

Strength
E2MOM  20 minutes (10 sets):
2-Position Snatch
(high hang + high hang mid quad)

Metcon
30 Burpees Over the Barbell
15 Ground to Overhead (155/105 lbs)
30 Burpees Over the Barbell

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