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WOD 20170221

20
Feb

WOD 20170221

Strength:
Seated DB Strict Press x 4-5 reps x 5 sets

Rest 2 minutes between sets

MetCon:

– 50 Double-Unders
– 15 Push Press (115/75 lbs)
– 15 Pull-Ups

12:00 min AMRAP

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