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WOD 20160428

27
Apr

WOD 20160428

Strength:

E2MOM for 10:00 Minutes:
Jerk x 1 rep

Build to today’s heavy single.

MetCon:
– 15 Push Press (115/75 lbs)
– 15 Strict Pull-Ups
– 30 Double-Unders
3 Rounds for Time

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