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WOD 20160104

3
Jan

WOD 20160104

In teams of three, with only one teammate per station, complete a 30:00 min. AMRAP of:

Station 1-
– 10 Box Jumps (24/20)
– 5 Pull-Ups

Station 2-
– 10 Burpees
– 5 KBS (55/35)

Station 3-
300 M Incline Row

Teammates can only rotate after the Rowing partner finishes. Record total rounds and reps per station.

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