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WOD 20151107

6
Nov

WOD 20151107

– 60 Sec. Row (Max Calories)
– 60 Sec. KB Man-Makers (35/25)
– 60 Sec. BB Thrusters (75/55 lbs)
– Rest 60 seconds –

5 Rounds for Max Reps/Calories

*In teams of four, complete five sets for max reps/calories

Team members rotate through the three work stations at 60 second intervals and all members rest at the same time. Post total score (calories rowed and reps completed).

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