Call Us: (720)450.0155

WOD 20150929

30
Sep

WOD 20150929

Part A.

In 10:00 Min. build to a Heavy Double in the Thruster.

B.

– 20 Wall Balls Shots (20/14)
– 10 V-Up’s
– 5 Push Jerks (95/ 65)

12:00 Min. AMRAP

Leave a Reply