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WOD 20150309

8
Mar

WOD 20150309

Coach Marco’s B-day was last week-but we get to wish him a happy 32 with this exciting WOD

– 32 Pull Ups

-32 Double Unders

– 32 Back Squats (95/65)

-32 Double Unders

– 32 SB Get Ups 

-32 Double Unders

– 32 Deadlifts (225/135)

-32 Double Unders

32 Min. TIME CAP

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