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WOD 20150128

27
Jan

WOD 20150128

Accessory:
– KB Halo’s x 5 reps each direction
– Bottom’s Up KB Walk x DnB Each Arm
– Goblet Squat x 3-5 reps @ 3311
3 Sets

MetCon:
– 400M Run
– KB Farmer’s Carry x 100 meters
20:00 Min. AMRAP

*In teams of two, alternate sets to complete as many as possible.

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