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WOD 20140722

22
Jul

WOD 20140722

– Back Squat Tabata @ 50% of Todays Heavy Double
*No Re-Racking the Barbell

– 5:00 Min. Rest

– Hand Release Push Up Tabata
*Rest will be performed in the top of the plank.

Strength: Back Squat 2-2-2-2-2

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