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WOD 20140701

1
Jul

WOD 20140701

– 200 M Run
– 5 Sandbag Get Ups – Left (40/20)
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– 200 M Row
– 5 Sandbag Get Ups – Right (40/20)

Complete 5 Rounds of Both

*This will be performed in EMOM fashion; and we will be alternating between both, starting each round on the 3:00 Min. Interval.

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