Hey my name is Aaron Yost and I’ve been CrossFitting since January of 2015. CrossFit is the first thing that actually stuck for me. I tried regular gym memberships, running programs, spin classes, home dvds of P90X and Insanity. When I found CrossFit, I realized I was finally excited to go back to the gym and work out. I coached football for quite some time and loved the atmosphere as well as helping people do things they have never done before and celebrating their successes with them. Coaching CrossFit allows me to support the athletes in the best way, leading them through their fitness journey. Growing up, I was never the athletic kid. I liked drawing and video games, some might even call me a “noted indoorsman.” With CrossFit, I do things that I thought were cool to watch before, things that I never thought I could be good at. But, here I am, in the best shape of my life and excited every day to help others see their full potential.