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WOD 20151030

29
Oct

WOD 20151030

Strength:
In 15:00 Min. Build to a Heavy Single Power Clean.

MetCon:
– 31 Chain Pullers (Calorie Row)
– 31 SoulTakers
– 31 DeadBall Slams (20/14 lbs)
– 31 M Gremlin Crawl
– 31 Noose Hangers (Push Press) (95/65)

TIME

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