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November 21, 2014

Jeanie S

Not a stranger to physical fitness, but over the years I wasn’t getting stronger or better. Typically doing the same things in my workout routine....
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WOD 20141030

10-20-30-20-10 -RKBS (55/35) -Double Under’s For Completion *The remainder of class while be spent working on mobility & handstand skill progressions.